Quote Archives: Various

Growing up a Lotus

Growing up a Lotus by Donna Farhi Schuster is a set of easy to understand stretching exercises designed to improve your sitting posture. This set of drawings and explanations was originally posted on http://zenmontpellier.voila.net/eng/lotus/lotuseng.html Not explicit dharma nevertheless hopefully helpful for your practice.   download:  

A Chenrezig Sadhana

The Recitation for the Chenrezig Meditation   This book contains the recitation for the meditation of the Great Compassionate One called For the Benefit of All Beings as Vast as the Skies. First refuge and raising Bodhicitta SANG GYE CHÖ DANG TSOK KYI CHOK NAM LA Until I reach enlightenment, I take refuge in all […]